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Solana’s worst 3-month crash – Is a bounce back or more turmoil ahead?

Solana needs strong conviction in a recovery to regain its lost market standing.

Solana
  • Solana has shed over $40 billion in market cap, plunging to a three-month low.
  • For SOL to recover toward $200 in the near term, holding the crucial $160 support is key.

Amidst market-wide FUD dragging many coins below their post-election highs, Solana [SOL] is facing an intense sell-off, plunging to a three-month low.

Is this a temporary correction, or are investors losing conviction in its long-term potential?

Solana losing key support

At press time, SOL was down 40% from its post-election peak of $274, amid a market-wide correction that has wiped out nearly $450 billion from crypto valuations since the new year.

While most high-cap assets struggle below key psychological levels due to demand-supply imbalance, SOL faces even stronger selling pressure

Solana has lost over $40 billion in market capitalization, deviating from its historically strong Q1 trend, where it typically reclaims key resistance levels to set new highs.

However, unlike previous cycles, SOL has formed three consecutive lower lows since its peak, with no significant “dip-buying” to absorb the sell pressure.

Solana price
Source: TradingView (SOL/USDT)

If $160 doesn’t flip into solid support, SOL risks a deeper correction toward $130, having retraced to its election day opening price.

This puts long-term HODLers in control, as their conviction will be crucial for Solana’s recovery.

SOL at risk of entering distribution phase

Over 22% of SOL’s supply is held by long-term holders (6-12 months), with the chart showing little fluctuation in their holdings. This steady accumulation signals strong conviction in Solana’s long-term potential.

HODL waves
Source: Glassnode

However, with SOL nearly doubling in value over the past six months, the 6-12 month holder cohort remains a key metric to watch for potential shifts in market sentiment.

SOL has bounced 2% off its three-month low, with an 8% rise in trading volume signaling renewed buying at discounted levels. However, it remains too early to confirm $160 as a firm bottom.

The next few days will be critical for Solana’s price structure.

If bulls fail to defend this fourth support level, weakening HODLing sentiment among 6-12 month LTHs could trigger panic selling, exposing Solana to a deeper retracement toward its previous support at $130. 

Disclaimer: AMBCrypto's content is meant to be informational in nature and should not be interpreted as investment advice. Trading, buying or selling cryptocurrencies should be considered a high-risk investment and every reader is advised to do their own research before making any decisions.

Ritika Gupta

Journalist

Ritika Gupta is a coin-based journalist at AMBCrypto who focuses on how economic and political trends impact cryptocurrencies. A social sciences graduate from Gargi College, she reports on AI, DeFi, Web3, and blockchain, using her hands-on experience to turn complex crypto developments into clear, practical insights for readers.

AMBCrypto was founded in 2018 with a mission to simplify and bring the latest blockchain and cryptocurrency news to our readers. We have quickly grown into the digital news source for an emerging generation of cryptocurrency enthusiasts, reaching more than a million readers on a monthly basis, across the globe.